switchtorealfood

Snow Day Lunch

In Healthy Lunches on January 11, 2011 at 1:57 pm

Shrimp & Pineapple Stir-Fry

We are on snow day #2 so I made waffles for the troops for brunch as they all slept in.  I had leftovers from last night.  This would have been healthier with brown rice but I am easing into healthy eating slowly and decided white rice would taste better.  I’m not sure I’ve ever had warmed up leftover shrimp so I was worried it wouldn’t be good.  I heated everything else up in the microwave and just used cold shrimp on top.

Stir-fry the following for 3 or 4 servings:  2 tsp. canola oil, 16 oz or more of cut up vegetables, 1/3 cup bottled stir-fry sauce, 8 oz. pineapple chunks in juice.  Then add 15 shrimp (boiled, peeled, deveined) to warm up and coat with sauce.  Serve on steamed rice.

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