switchtorealfood

Make Eat Post

In Healthy Lunches on January 24, 2011 at 12:41 pm

Eggplant Tomato Sheep Cheese Sandwich

My goal is to make, eat, and post my lunch in half an hour.  I really like this Flatout flatbread with flax.  The eggplant was grilled with some Cajun seasoning and the tomato was an heirloom tomato.  Sheep cheese for just a bit of something different.  Eat this on your own.  What a juicy mess it was!  Add a Tbsp. of almond butter on a spoon to bump this up to 400 calories for lunch.  375 for breakfast, 400 for lunch, 500 for dinner, and 225 for snacks.  Got that all you dieters out there?  This formula WORKS for weight loss!!!  Not hungry, loosing weight.

Flatout 5-grain flatbread with flax, heirloom tomato, basil, grilled eggplant with seasoning, grilled red onion, 1 oz. sheep cheese, 1 Tbsp. hummus, slice of orange.

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