switchtorealfood

Sunrise Sandwich

In Healthy Lunches on February 7, 2011 at 12:02 pm

Almond Butter 'n Banana

Back to basics.  I’m still going for the “66 days makes a habit” challenge.  I will have enough new neuron pathways that say “eat a healthy lunch” by March 14th, 2011.  Then if I fall off the wagon and then get back on again, it will be easy to stay on the wagon.  Read about the research here.  And here too.

2 slices of smallish healthy bread, 2 Tbsp. almond butter, banana, 1/4 grapefruit.

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