switchtorealfood

About

Visit often for healthy menu inspiration.

*** WEBSITE ON LOAN TO MY COOKING GROUP UNTIL MAY 2017 ***

Other focus will be recipes for college students with access to a kitchen.

My son is cooking for himself for the first time. He is a second year student. I hope this website helps him.

Please browse archives to see other recipes. Check out the different categories too.

Welcome back to real food!

 – Joy Cooke –

  1. Is it all right that dinner is higher than lunch? 🙂

    • This is just my reality in cooking for a family. I think as long as you stop eating by 8pm you’ll be fine. Most people don’t eat enough at breakfast so that’s the main thing I concentrate on. Ask your doctor! Not me. 🙂

  2. I love love LOVE the concept of your blog –what a great idea, and way to celebrate “real food”. I am looking forward to re-creating your “peace lunch” for dinner this evening.

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